Your Employee and Family Assistance Program is a support service that can help you take the first step toward change.
 

Fall Communication

We’re now well into the fall season. Despite hectic schedules and new routines, this time of year provides you with an opportunity to renew commitments to a healthier lifestyle and family.

Helpful reads for you this season
To help get you started, we’ve selected a few of our favourite articles that address change, stress, financial wellness, and work-life balance. Happy reading!

Help your child or teen reach their potential

With your kids back at school, struggles that your child or teen is facing may become more apparent. Getting help early is key. Our Children’s Support Solutions can help address a wide range of concerns, including:

As an EFAP client, you, your family, and friends can save 10% on health and learning services to help your child or teen reach their potential.

Learn more and access your promo code

EFAP in your pocket
Have you downloaded My EAP app yet? If not, head to your device app store and get your free download now. My EAP provides you with mobile access to EFAP counselling, service booking, and helpful articles to read anytime, anywhere. 

Download My EAP app now


 
Your EFAP service toolkit for fall 

This season, we recommend the these top services for you and your family:
© 2025 Morneau Shepell Ltd. Your program may not include all services described on this website, please refer to your benefit material for more information. For immediate assistance, call 1.844.880.9137.