Your Employee and Family Assistance Program is a support service that can help you take the first step toward change.

Register
|
Login
|
Search organization
>>>WHL,Text_SelectLanguage>>> Select

Your Employee and Family Assistance Program is a support service that can help you take the first step toward change.

Take the first step towards change

We're an Employee and Family Assistance Program (EFAP) that provides you and your family with immediate and confidential support to help resolve work, health, and life challenges to improve your life. Let us help you find solutions so you can reach your goals at any age or stage of life. We help millions of people worldwide live healthy, happy, and productive lives.

Ready to start? You can login or search for your organization for faster access to your resources and tools.

Not a member yet? Join today for free

or

Search for your organization

We found several matches. If you cannot find your company in the list below, please refine your search by entering more characters or checking the full name of your organization. If you continue to experience challenges, please contact us.

Don't know your organization? It could be where you work, your union, province, or an association you belong to.

If you are still not sure, browse as a guest or call 1.844.880.9137

Why members use the program

Always confidential

Access and use of the program is completely confidential. No one, including your employer, coworkers or family, will ever know that you used the program unless you choose to tell them.

Help you need

Having a baby or buying a new home? Want to improve your relationship or manage stress better? We have resources and tools to help on just about any topic.

Help how you want

Find the support that is right for your lifestyle and comfort level. Choose from online programs, consultation by phone, live chat, and more.

Available anytime, anywhere

You're constantly on the move, switching from your computer to your phone at a moment's notice. We have you covered with confidential access to support anywhere and everywhere you go.

Pick your support

When you've found the support you want, it's easy to get started right away online. Within a few minutes, you'll be set up to take your first step towards change.

No cost

There is no cost to you to use the program. This benefit is provided to you by your employer, insurance carrier, association, or other party.

CareNow Counsellor-Assisted

An online program designed to help you improve your mental health with the help of a counsellor. Click here to sign up.

All your activity in the program remains confidential. To find out more, go to the Privacy Policy.

Online Group Counselling - Supporting you during the COVID-19 Pandemic

Anxiety: This Online Group is designed to support you with the anxiety you are experiencing due to the COVID-19 pandemic

Parenting: This Online Group is designed to support you in parenting your school age child through the COVID-19 pandemic

For you this month

Building your self-care toolkit
Access COVID-19 resources
COVID-19: Tell us what you think
Microsite Launch - October 10
Mental Illness Awareness Week - October 3 - 9
World Mental Health Day - October 10
Heartbeat Newsletter (October 2022)

EFAP orientation videos

Learn about EFAP services and how to access them.

Wellbeing calendar

Keep health and wellbeing top of mind all year long.
Check out the 2022 Wellbeing Calendar.
Check out the 2023 Wellbeing Calendar.

Newsletters and microsites

Visit our archives for past newsletters and special themed sites.

Vote now

Let your EFAP help you access expert, professional support, at no cost to you. Get started today.