Forme mentale
Quatre piliers d’une bonne forme mentale
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Forme émotionnelle
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Effets de vos finances sur votre santé mentale
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Rester actif pour favoriser votre mieux-être
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Rester en bonne santé sociale
Regarder la vidéoNeglecting our mental health can make us less resilient to life’s ups and downs, leaving us more likely to make poor lifestyle choices. Staying mentally fit means taking care of physical, emotional, financial and social health, too.
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People with good emotional fitness accept and like themselves, confident in their abilities to cope with stress and life’s challenges in healthy ways.
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Having a strong social network can help make good times even better and difficult times more bearable.
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To help you inform your employees about this new resource, we have attached a poster and button allowing one-click access to the microsite for your intranet sites.
Thank you for your commitment to Mental Health Week!
Additional Resources
- Poster (PDF)
- Infographic
- Button (below)
- To download the button, right-click (control-click on Mac) on the image below and select "Save image as…" from the pop-up menu. When adding the button to your site, simply program the microsite URL (workhealthlife.com/mental-fitness) as the button click-through destination.




